Questions You May Have
How Do I Know Whether You Are The Right Counsellor for Me?
我如何知道你是否是适合我的心理辅导员？
What to Expect During a
Therapy Session
治疗会谈的过程说明
I offer an initial free 30-minute consultation, giving clients, parents or guardians of the child, the opportunity to get a sense of how I work and whether we would be a good fit. We can then discuss your needs and agree on the number of sessions that may be most beneficial for you.
我提供免费 30 分钟初步咨询，让来访者,家长或监护人了解我的工作方式，并评估彼此是否适合展开治疗关系。在初步咨询中，我们将讨论来访者的主要关切与目标，并共同商议合适的治疗方向及可能的会谈次数。
Each session lasts one hour and takes place in a safe, confidential, and supportive space. You are invited to share your thoughts and feelings at your own pace, knowing they will be met with care and respect. I will listen attentively and work alongside you to gently explore what feels most important, support healing, and help you reconnect with a sense of growth, meaning, and hope.
每次会谈时长为 一小时，在安全、保密且具专业支持的治疗环境中进行。来访者可依自身节奏表达个人想法与情绪经验，其内容将被以尊重、接纳与专业伦理加以对待。治疗过程中，我将以专注而具觉察的方式倾听，并与来访者共同探索当前所关注的核心议题，协助理解过往经验对当下心理状态与人际运作的影响，支持情绪调节与心理整合，并促进来访者逐步重建连结感、生命方向与内在希望。
How Long Will It Take to See Changes?
需要多久才能感受到改变？
Everyone’s journey is different. Some people notice changes within a few sessions, while deeper work takes time. Therapy is a gradual process, and we’ll work together at a pace that feels right for you.
每个人的疗愈历程都是不同的。有些人可能在数次会谈后便开始感受到改变，而更深层的工作则需要时间累积。心理辅导是一个渐进的过程，我们将以你感到合适与安全的节奏，一同推进这段历程。
What happened when I have to cancel or change my appointment?
如果我需要取消或更改预约，该怎么办？
I understand that unexpected situations can arise. If you need to cancel or reschedule a session, please provide at least 72 hours’ notice. If I need to cancel, I will give as much notice as possible, and no fee will be charged.
我理解生活中可能会出现无法预期的情况。若你需要取消或更改会谈时间，敬请尽量提前 至少 72 小时 通知。 如果是我方需要取消会谈，我将尽量提前通知，且不会向来访者收取任何费用。