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Our Therapeutic Approach

 

"At the heart of my work is this belief: it’s not about what’s “wrong” with you, but about what has happened to you."

Issues I work with
服务议题范围

  • Grief and loss     

  • Trauma

  • Anxiety and depression

  • Family and relationship issues

  • Low self-esteem and shame

  • Inner child work and self-discovery

  • Faith, spirituality, and existential questions

  • Life transitions and identity

  • Child behavioural issues

  • Domestic abuse

  • ADHD

  • 哀伤与失落

  • 创伤

  • 焦虑与抑郁

  • 家庭与人际关系议题

  • 低自尊与羞愧感

  • 内在小孩工作与自我探索

  • 信仰、灵性与存在性议题

  • 人生转变与身份认同

  • 儿童行为与情绪调节议题

  • 家庭暴力

  • 专注力失调/过度活跃症 

Personalized Therapy

As an integrative counsellor, I draw from

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  • person-centred

  • psychodynamic

  • gestalt

  • CBT

  • Creative therapy

 

We can adapt each session to meet your unique needs. For clients who wish, I also offer faith-informed counselling, not to provide theological answers, but to hold space for honest conversations about God, suffering, hope, and spiritual pains part of your healing journey.

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作为一名整合取向辅导员，我的工作融合多种理论与方法，包括：

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  • 以人为本疗法

  • 心理动力学疗法

  • 格式塔疗法

  • 认知行为疗法（CBT）

  • 创意疗法

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每一次会谈都会根据你的独特需要与节奏进行调整。对于有此意愿的来访者，我亦提供信仰取向的辅导, 并非为了给予神学上的答案，而是为关于上帝、苦难、希望与灵性伤痛的真实对话，提供一个安全、被尊重的空间，使其成为你疗愈历程的一部分。

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